Saturday, June 13th @ 1:00 PM @ EMPOWER - Women's Health & Fitness (see details below)
Birth + Beyond Workshop!
We invite you to attend our latest workshop,
Birth + Beyond Workshop: Nurturing Your Nervous System from Pregnancy Through Birth!
Creating a Balanced + Regulated Nervous System to Avoid Prenatal Stress
Hormonal Changes
Prenatal stress activates the body's stress response, releasing stress hormones such as cortisol and adrenaline. While these hormones are essential for short-term stress responses, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Neurological Development For Baby
Your developing baby is sensitive to the hormonal changes associated with maternal stress. Prenatal stress may influence the development of the infant brain and nervous system.
And Instead Experience...
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
Birth + Beyond Workshop
Join Us Saturday, June 13th, 2026 @ 1:00 PM
Hi Mamas,
After caring for pregnant moms and new moms over the years, there's one thing we know for sure... there is NO one perfect pregnancy and delivery that fits everyone.
In fact, planning for the perfect pregnancy and delivery means planning for the imperfect moments and the bumps in the road!
We also know that many moms-to-be (and dads) don't realize how MANY CHOICES you have when it comes to your care, support and steps to achieving your perfect pregnancy (whatever that may be!).
This is exactly why we’re excited for you to join us to learn HOW to design your perfect pregnancy and delivery AND what to do if things don't go quite as planned. In fact, we will share with you how we made decisions throughout each of our pregnancies.
We will treat you to snacks, beverages and connection with like-minded families and providers.
After you've filled your cup, we’ll dive in to show you options for your pregnancy that you may not have ever discovered!
You do NOT have to struggle through...
• Uncomfortable Digestion
• Swelling
• Overwhelming Fatigue
• Low Back/Pelvic Pain
• Lack of Sleep
Of course, if you have personal questions about your pregnancy (sleep, mood, pain, birth plans, etc...) the Energy Matters Chiropractic Care Team will be ready to HELP YOU! We can't wait to celebrate your growing family!!!
See You Soon,
Team Energy Matters Chiropractic Care
Join Us Saturday, June 13th, 2026 @ 1:00 PM
Meet Some Energy Matters Chiropractic Care Moms! ❤️
Meet April
This incredible mom came to EMCC to help cope with double curve scoliosis, pelvic floor dysfunction, and high anxiety. She was trying to become pregnant and especially feared how these issues would impact labor & delivery of her baby.
She had used chiropractic care as well as other holistic modalities in the past to address her pain & anxiety management but nothing had given her
long- term relief.
With consistent chiropractic care helping to balance her nervous system and reduce stress, they were able to conceive naturally—bringing hope and joy after months of struggle. Woohoooo! 🎉
“Adjustments while pregnant have helped me on the tough days with acid reflux, sleep issues, and tension in the body. I’m truly grateful to have Dr. Caleb as a doctor while pregnant, because he has helped make this pregnancy enjoyable.”
April is now is no longer dealing with chronic pain, has better emotional regulation and less anxiety. She is feeling empowered about her pregnancy and is ready to give birth, any day now. She's already made plans for wellness care for herself and her baby after her delivery.
This story isn’t just about one baby, it’s about trusting your body, leaning on your village, and believing in the miracle of what’s possible when you’re supported the right way! ❤️
Meet Morgan
Morgan’s journey toward the pregnancy with her third child started long before she and her husband had conceived! She came to our office after having major sinus issues that seemed to be causing dizziness, echoing in ear, fluid buildup and just overall not feeling great. She tried everything, even sinus surgery, but her symptoms still were intermittent.
“I was miserable & kept getting dismissed at the doctor that my symptoms were all related to being postpartum.”
Morgan began consistent Neurologically-Focused Chiropractic Care, (she admits as a last resort), after getting nowhere with her other doctors. She shared, “It was the best decision ever!” When she saw her first INSiGHT scan she thought, “Wow! Everything I was feeling matched up with what the scans showed.”
As she began her individually designed care plan, she started feeling better and the echoing in her ears stopped. She started having more energy and shortly thereafter discovered she was pregnant. Woohoo! 🙌
“I am so happy to have more energy, less brain fog and I am able to be more present for my children.”
Now in her pregnancy journey, her focus has shifted to preparing her body for labor and delivery. She knows that regular adjustments and chiropractic care will greatly benefit her pregnancy 🤰 and the arrival of their baby.
This family is overflowing with life and love, and we couldn’t be happier for Morgan and the entire family as they prepare to welcome their newest member. ❤️
Meet Allie
Allie and her husband chose to start consistent Neurologically-Focused Perinatal Chiropractic Care 🧠 3 years before even thinking about having a baby! They both were in chiropractic school and had seen so many success stories of couples getting Neurological INSiGHT Scans, a personalized care plan, and working on their health as a whole before conception, and they knew they wanted to take this route as well! Allie said "There are so many things you can do to prepare your body for a baby. Eating nutrient-dense foods, taking supplements, exercising... BUT, the most important part is having a regulated and adaptable nervous system and chiropractic as the foundation, or else nothing else will work quite like they should!"
In 2023, they decided that they were ready for babies, and Allie continued to get adjusted consistently throughout her pregnancy! 🤰🏼 "I was so grateful that I didn't experience any of the common symptoms like nausea, round ligament pain, or extreme exhaustion during my pregnancy. And I know that is because of how hard my husband and I worked in preconception to be the healthiest versions of ourselves and that our nervous systems were so adaptable to the stress that pregnancy brings." Allie said.
The couple had an amazing home birth and their daughter got adjusted within minutes of being born! Allie told us, "Birth was amazing! Was it hard? Absolutely! But with chiropractic care, a regulated nervous system, and all of the prep we did, it was definitely doable! And now our daughter receives weekly adjustments and i am so grateful that she also never experienced colic, reflux, or constipation. If something ever seems a little off, we always get adjusted right away! Thank you to our
PWC doc team for being #1 on our birth team!" ❤️
Frequently Asked Questions
Where & when is this workshop?
This workshop takes place at 1:00 PM on Saturday, June 13th at EMPOWER - Women's Health & Fitness, conveniently located at 13615 Genito Road, Midlothian, VA 23112
Can I bring a friend?
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Is there food provided?
Come join us for an afternoon full of snacks, beverages, and facts you've never heard before! You don't want to miss this! You will also leave with amazing birth resources, guides, affirmation cards, and providers that you didn't even know you needed!
Birth + Beyond Workshop FREE Workshop
Nurturing Your Nervous System
from Pregnancy Through Birth
Saturday, June 13th at 1:00 PM at EMPOWER - Women's Health & Fitness